
Now Available on /
New Episodes On the Way.
Ep. 20 Drops 05.21.25!
When Hormones Change, Relationships Change with Neha Kumar, LMFT
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19: The Menopause-TMJD Connection with Dr. Priya Mistry
Ep 19: The Menopause-TMJD Connection with Dr. Priya Mistry

18: The Power of Your Internal Clocks: How Circadian Rhythms Shape Our Health with Lynne Peeples
Ep 18: The Power of Your Internal Clocks: How Circadian Rhythms Shape Our Health with Lynne Peeples

17: Understanding Hair Loss with Dr. Nancy Echefu
Ep 17: Understanding Hair Loss with Dr. Nancy Echefu

16: Prevention is Power with Dr. Lindsay Ogle
Ep 16: Prevention is Power with Dr. Lindsay Ogle


14: How to Sleep Better with Dr. Andrea Matsumura
Ep 14: How to Sleep Better with Dr. Andrea Matsumura

13: PCOS & Perimenopause with Dr. Sonia Hans
Ep 13: PCOS & Perimenopause with Dr. Sonia Hans


11: Understanding Insulin Resistance During Perimenopause
Ep 10: Myth-Busting Menopause Care with Dr. Naomi Busch

10: Myth-Busting Menopause Care with Dr. Naomi Busch
Ep 10: Myth-Busting Menopause Care with Dr. Naomi Busch


08: Unpacking “The Menopause Menu”: Science, Stories, & Solutions with Dr. Susan Baumgaertel
Ep 08: Unpacking “The Menopause Menu”: Science, Stories, & Solutions with Dr. Susan Baumgaertel

07: Body Positivity & Metabolic Health with Dr. Matthea Rentea
EP. 06: Body Positivity & Metabolic Health with Dr. Matthea Rentea

06: Living Beyond Numbers with Dr. Ali Novitsky
EP. 06: Living Beyond Numbers with Dr. Ali Novitsky


04: Self-Aware is the New Self-Care:
EP. 04: Self-Aware is the New Self-Care: Navigating the Overlap Between Menopause and Stress

03: Breaking Down the WHI Hormone Therapy Trials
EP. 03: Breaking Down the WHI Hormone Therapy Trials

